Sleep apnea is a serious sleep disorder that disrupts breathing throughout the night. Obstructive sleep apnea, the most common form, occurs when the airway becomes blocked due to relaxed throat muscles, excess tissue or the tongue falling back during sleep. These interruptions in breathing can reduce oxygen levels, leading to potential health complications such as high blood pressure, cardiovascular disease and chronic fatigue.
Recognizing the Signs of Sleep Apnea
Many people with sleep apnea are unaware of their condition, as symptoms occur during sleep. However, common signs can indicate a problem. If you experience any of the following, you may benefit from an evaluation:
- Loud, persistent snoring
- Waking up gasping or choking
- Frequent morning headaches
- Extreme daytime fatigue
- Difficulty concentrating or memory issues
- Dry mouth or sore throat upon waking
Because sleep apnea can significantly impact overall health, early detection and treatment are essential. If you suspect you have sleep apnea, speaking with both a physician and our dentist can help determine the best course of action.
Oral Appliance Therapy for Sleep Apnea
For those diagnosed with mild to moderate obstructive sleep apnea, oral appliance therapy offers an effective and noninvasive solution. A custom-fitted oral appliance works by repositioning the jaw or tongue to maintain an open airway during sleep. This treatment can reduce snoring and prevent airway blockages, improving sleep quality and overall health.
Oral appliances are comfortable, portable and easy to use, making them a preferred alternative to continuous positive airway pressure (CPAP) machines for many patients. Unlike CPAP therapy, which requires a mask and airflow machine, an oral appliance fits like a retainer and allows for natural, quiet breathing.
Improve Your Sleep & Health
If you suspect you have sleep apnea, seeking professional care can make a significant difference in your health and daily life. Dr. Pouya Zafarnia is trained in sleep apnea treatment and can provide personalized solutions to help you breathe easier and sleep better. Contact Z Dental Lounge today at 714-426-9155 to learn more about sleep apnea treatment in Orange, California, and how it can improve your quality of life.