A night guard is a specialized oral appliance designed to prevent teeth grinding and clenching, a condition known as bruxism. Many people are unaware they suffer from bruxism because it occurs while they sleep. Over time, the constant grinding and clenching can lead to significant dental damage, jaw pain and other oral health complications. A custom night guard provides a simple and effective solution to protect your teeth and maintain your overall oral health.
Signs That You May Need a Night Guard
Bruxism can cause a range of symptoms, some of which may not be immediately linked to teeth grinding. Common signs that indicate you may benefit from a night guard include:
- Chronic jaw pain, facial soreness or ear discomfort
- Waking up with a tight or tired jaw
- Frequent headaches or migraines, especially in the morning
- Teeth that appear worn down, chipped, cracked or flattened
- Increased tooth sensitivity due to enamel erosion
- Tongue indentations or marks on the inside of the cheeks
If you experience any of these symptoms, a night guard may help prevent further damage and provide relief from discomfort.
How a Custom Night Guard Can Help
A professionally made night guard serves as a protective barrier between the upper and lower teeth, reducing the pressure and impact of grinding. Unlike over-the-counter options, a custom night guard is precisely fitted to your teeth, ensuring maximum comfort and effectiveness. The benefits of wearing a night guard include:
- Preventing excessive tooth wear and enamel erosion
- Reducing jaw tension and alleviating pain associated with TMJ disorders
- Minimizing the risk of cracked or fractured teeth
- Helping improve sleep quality by relaxing the jaw muscles
A properly fitted night guard can make a significant difference in your oral health and overall wellbeing.
Schedule Your Night Guard Consultation
If you suspect you may be grinding your teeth at night, scheduling a consultation with Dr. Pouya Zafarnia is the first step toward relief. Our experienced dentist will assess your symptoms, evaluate your bite and create a customized night guard tailored to your needs. Protecting your teeth now can help prevent costly dental treatments in the future. Contact Z Dental Lounge to learn more about how a night guard in Orange, California, can safeguard your smile while you sleep.